Category: Health Coaching
Daily Energy Balance Strategies for High-Functioning Fatigue
Author: Tanja Walser High–functioning fatigue describes a complex and often misunderstood experience – one where individuals with ME/CFS or Long […]
Cómo apoyar la salud hormonal de las mujeres con fatiga postviral
Author: Tanja Walser When post-viral fatigue lingers, it often signals that your hormones are struggling to keep up. This hormonal […]
Gestión de la intolerancia al calor en verano y la paradoja del calor
Preamble ‘The Heat Paradox’- Author: Markus Klotz 21 degrees Celsius, nicely conditioned room temperature during the day and similarly mild […]
Menos estrés, más curación: El papel del estrés en la larga COVID
Author: Tanja Walser Long COVID recovery can feel like a marathon without a finish line. With fluctuating symptoms, fatigue that […]
El sistema nervioso en la recuperación prolongada de COVID
Author: Tanja Walser Living in the In-Between: The Nervous System in Long COVID Recovery May is Mental Health Awareness Month, […]
¿Qué es la niebla cerebral?
Feeling lost in your own mind? Brain fog isn’t just forgetfulness. It’s waking up tired, struggling to find the right […]
Cómo mantener su energía mientras cuida a un ser querido con LC
Author: Tanja Walser Caring for someone with Long COVID can be an exhausting, all-consuming experience – physically, mentally, and emotionally. […]
La curación del sistema nervioso: Estrategias para una recuperación COVID prolongada
Author: Tanja Walser Long COVID continues to challenge patients and clinicians alike, with symptoms often linked to dysregulation of the […]
Guía esencial para gestionar tu energía
For individuals navigating the complexities of Long COVID, energy management can feel like an uphill battle. One of the most […]
Nuestro completo sistema de apoyo permite a los pacientes desplazarse para recibir tratamiento
When family members of patients living on their own are not able to travel, they are left all on their […]
